Are you looking for Bungee Workout Class where you will enjoy Low Impact, High Intensity, High Cardio Exercises with trained instructors?
Look no further than Workout Class! Our group fitness classes are perfect for all levels of experience. Whether you’re a beginner or a seasoned pro, we have a class for you.
Our Bungee Workout Classes are perfect for those who want to get a great workout without the impact of traditional exercises. The low-impact nature of the exercises makes it ideal for those with joint or back problems.
The high intensity of the workout will help you burn calories and fat, while the high cardio nature of the class will improve your cardiovascular health.
Bungee QC offers rigorous training and professional, top quality Sling Bungee Fitness equipment.
So come and join us for a workout that’s fun, effective, and safe!
Bungee Workout Classes – Resistance + Resilience = Flight
Using Sling Bungee Fitness workouts, we don’t stop at resistance! We use it to fly! Enjoy your favorite workouts: Fly and Dance!
Get results from your workout by joining us for Bungee Workout Class where we offer Low Impact, High Intensity, High Cardio Exercises with trained instructors
Sign up for a Bungee Workout class today!
Adopt Sling Bungee Fitness Workouts as a Lifestyle
You don’t have time for Fitness? Avoiding fitness regular exercises and living a sedentary lifestyle can invite many health problems. Make exercise become more than an activity. Make Sling Bungee fitness become part of your lifestyle.
A healthy lifestyle is one which helps to keep and improve your health and well-being. Many of the choices you make each day can affect your health. Making healthy choices can be hard, but it’s worth it because it can help prevent diseases and other health problems. Exercise, eating healthy foods, getting enough sleep, and not smoking are just a few examples of good ways to stay healthy.
Sling Bungee Workouts help you Adopt Fitness as a Lifestyle
The first step is making the decision to get fit and leading a healthier lifestyle. It is important that you find an activity that you enjoy so that you are more likely to stick with it. Sling Bungee Workouts are a great way to get fit because they are low impact, high intensity, and high cardio. They are also a lot of fun! Once you have made the decision to get fit, find a place that offers Sling Bungee Workouts near you
Sling Bungee Workouts offer many benefits that will help you lead a healthier lifestyle. They are a great way to get fit because they are low impact, high intensity, and high cardio. They are also a lot of fun! Sling Bungee Workouts offer many benefits that will help you lead a healthier lifestyle.
Discover Sling Bungee Fitness, a new European aerobic fitness technique
Aerobic fitness is one of the most important aspects of physical health. It is the type of fitness that improves your cardiovascular health and helps you to breathe more easily. Aerobic fitness can be improved through aerobic exercise, which is any type of activity that increases your heart rate and makes you breathe harder.
Sling Bungee Fitness is a new European aerobic fitness technique that is quickly gaining popularity in the United States. Sling Bungee Fitness is a great way to get fit because it is low impact, high intensity, and high cardio. It is also a lot of fun!
What are the benefits of Sling Bungee Workouts?
There are many benefits of Sling Bungee Workouts. They are a great way to get fit because they are low impact, high intensity, and high cardio. They are also a lot of fun! Sling Bungee Workouts offer many benefits that will help you lead a healthier lifestyle.
Some of the benefits of Sling Bungee Workouts include
– Low impact: Bungee Workouts are low impact, meaning they put less strain on your joints and muscles. This makes them ideal for people of all ages and fitness levels.
– High intensity: The high intensity of the workout will help you burn calories and fat, while the high cardio nature of the class will improve your cardiovascular health.
– Fun: Sling Bungee Workouts are a lot of fun! You’ll enjoy the camaraderie of the class and the feeling of working out with a group.
Why should you try Sling Bungee Workouts?
Sling Bungee Workouts are a great way to get fit because they are low impact, high intensity, and high cardio.
Plyometrics – The science behind Sling Bungee Fitness
Expect to burn up to 800 calories in one session of Sling Bungee Workout!
Plyometrics – What is it? Who is it for? What are the benefits?
Plyometrics is a form of exercise that makes use of explosive movements to help someone build power and strength. Plyometrics is a great way to get fit because it is low impact, high intensity, and high cardio. It is also a lot of fun!
Some of the benefits of Aerobic Cardio Fitness class include toning muscles without the damaging impact, creating a fun exciting workout!
Sling Bungee Workouts are a great way to tone your muscles without the damaging impact of traditional exercises. The low-impact nature of the exercises makes it ideal for those with joint or back problems. The high intensity of the workout will help you burn calories and fat, while the high cardio nature of the class will improve your cardiovascular health.
Testimonials of some Sling Bungee Workout students
Sling Bungee Workout is fun and energizing. The workout classes are updated and often adapted to each individual and their abilityes. I am always excited to join the Bungee Fitness Workout class and get buckled in ready to sweat (a lot). Always recommending friends aand others to join the class today! – Kylie
6 ladies in our 50’s needed a day of laughing. Well, that is what we had but getting a great workout at the same time. Thank you, Stephanie. We had a great time. Can’t wait to do it again.
Cindy-Dawn-Deena-Leanne-Rose-Sharon
I would just like to thank the owner for letting me check out how the bungee fitness class works tonight. She could’ve told me it was too last minute and turned me away because I asked a couple of hours earlier in the afternoon to do a 6pm class, but she told me she rushed from her other job to come to the studio and show me how it works. I think that’s awesome! She was super informative and it looks like I’ll definitely be coming back to do a full beginner class sometime hopefully soon. Thank you for going out of your way to show me the ropes! I’ll definitely be back.
-Kristy Lee
Conclusion – Adopt Sling Bungee Workout today as part of your lifestyle!
Sling Bungee Workouts are a great way to get fit. They are also a lot of fun! If you are looking for a new and exciting way to get fit, then look no further than Sling Bungee Workouts!
Frequently Asked Questions
What Should I Wear for a Bungee Fitness Class?
Leggings or bike shorts, any high impact sports-bra, fitted shirt/tank top with non-slip tennis shoes.
Is Bungee Fitness Right for me? Are there any restrictions?
There are a few restrictions specific to Bungee Fitness:
- You many not participate if you are pregnant or have done any recent surgeries
- Your weight must be between 90 – 250 lbs.
- Participants must be at least 16 years. old. Participants between ages of 13 – 16 must be accompanied by an adult/parent.
- You may not participate if you are under the influence of alcohol.
What Should I Expect for my First Bungee Fitness Class?
You will fill out a waiver and health questionnaire.
You will then be privately weighed so that we can correct fit you for a harness and number of bungees. We provide extra foam padding for optimal comfort.
Bring a sweat towel and prepare to get sweaty 🙂
Is Bungee Fitness good for beginners?
Yes, Bungee Fitness provides a full core workout, exercising all major muscle groups. A beginner should join a bungee workclass for beginners so that the instructor can guide the group in the best direction.
Do I need to take a Level 1 – Intro to Bungee Class?
Yes. All participants must take at least an Intro to Bungee Fitness Class before moving up to a different level. If you have been away from the studio for a while, it is recommended to re-take the Intro class to refresh your skills.
Is Bungee Fitness a good workout?
Yes. Bungee Fitness is a good workout! Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! plus, it’s FUN!
Is Bungee Fitness difficult?
No. There are moves designed for first-timers. These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. One will have face come alive with big smiles as gradually one develops trust in the beginner workouts.
How many calories can one burn in a Bungee Fitness session?
This depends largely on one’s height and weight. But generally one can expect to burn at least 500 – 800 calories in a 45 – 60 minutes class.
