Bungee fitness is the new aerial fitness taking the world by storm. It’s a fun, challenging and unique workout that uses bungee cords to provide resistance and support. This is a great workout for all fitness levels because you can adjust the amount of resistance and support to suit your needs.
Bungee Fitness in St Louis, Missouri
If you’re in St. Louis and looking for a unique and challenging workout, Bungee fitness is the perfect choice! This new aerial fitness trend is taking the world by storm, and with good reason – it’s a lot of fun! Whether you’re a fitness lover or just looking for something new to try, Bungee fitness is definitely worth checking out. There are a few bungee fitness studios in St Louis, so you have plenty of options to choose from.
What is Bungee Fitness?
Bungee Fitness is an excellent way to get a total body workout. It’s fun and most of all you can improve your moves that are difficult for you. This class will allow you to slay those moves! A bungee fitness regimen might be just what you need to achieve your fitness goals while feeling weightless in the air.
What are the origins of Bungee Fitness?
Aerial Bungee Fitness is from Thailand only five years ago. Another was developed in Germany. The practice has become a fun, novel and beneficial cardio exercise.
Is Bungee Fitness workout effective?
Yes, it is as a workout can offer the following benefits:
- A unique way of staying active
- Enhance mobility
- Ideal for everyone
- Muscle-building and fat burning
- Fun while working out
Bungee fitness workouts are one of the latest fitness trends which are rocking the world these days. Join the bungee fitness basic class and discover the incredible possibilities there are when you’re harnessed in a bungee!
Fysiq Bungee Fitness
Fysiq Bungee Fitness is one of the most popular studios in town. They offer a variety of classes that cater to all fitness levels. You can try a beginner class if you’re new to bungee fitness or challenge yourself with an advanced class.
Fysiq Bungee Fitness is located in Creve Coeur, Missouri. They offer both group and private classes. In their group classes, there is a max of 10 people per class. The instructors are highly trained and certified. They use a variety of exercises to keep you challenged and engaged. You will definitely get a good workout here!
Location: 3965 Park Avenue, 2nd Floor, St Louis, MO 63110
Location: St Peters, Mid Rivers Mall, 1600 Mid Rivers Mall Circle, St Peters MO 63776
Phone: +1 314-472-3052
Email: misha@fysiqfit.com
Classes available at Fysiq Fit Bungee Fitness Center
- Bungee Fitness All Levels – Mon, Tues, Wed, Fri, Sat, Sun. $30
- Bungee Fitness for Seniors 65+ – Fridays, 45 Minutes. $25
- Pound – Thurs, 45 mins, $6
- Groove and God’s Grace – $25
- Lyra – $80
- Bungee Fitness Private Lessons – 1 hour – $45
- Bungee Fitness for Children
- Restorative Bungee Fitness
Membership plan at FysiqFit:
$215 a month. it includes: nutrition, mental, physical coaching and 12 classes a month.
More on how to book and check their pricing plans can be obtained here: read more.
Some reviews from Fysiq Bungee Fitness members:
“The best part is that it’s a full body workout! You work every muscle and really fatigue yourself by the end. Plus, the staff is so friendly and welcoming which makes it even more enjoyable!” – Stephanie C.
“The workout was challenging but doable and I really felt it in my muscles the next day! The studio has everything you need including showers and lockers which is really convenient after a sweaty workout.” – Caroline D.
What an awesome business! I know I hate working out just as much as the next person, but this place makes working out fun! Cool concept, Excellent instructors, and a Cool spot to work out! Stop by the next time you’re in the mall and check it out!
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Love this spot is black owed and a great workout. A bit on the pricey side but well worth for your health. Just not a lot of times available in the spot located on the south side is St. Louis. But definitely a must do if your trying to up your workout game without damaging your joints!! Budge is definitely the answer!! Check Misha and Brittany out they’re the best🥰
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I want to go SO BAD but it’s so expensive. It’s too bad because if I could afford this I’m positive I would be there every day and lose tons of weight!
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Springfield Bungee Fitness
Springfield Bungee Fitness is another great option for bungee fitness in St Louis. They offer both group and private classes, so you can find the perfect fit for your needs. They also have a wide variety of classes that cater to all levels of experience.
Springfield Bungee Fitness is located in Springfield, Missouri. They offer both group and private classes. In their group classes, there is a max of 8 people per class. The instructors are certified and have years of experience teaching bungee fitness classes. They use a variety of exercises to keep you challenged and engaged. You will definitely get a good workout here too!
Some reviews from Springfield Bungee Fitness members:
“This was an awesome workout! The instructor was very knowledgeable about the exercises and showed modifications for different levels which was great. I would definitely recommend this studio to anyone looking for a challenging but fun workout!” – Chelsey S.
“The class was high energy and really fun! I was sore the next day but it was a good kind of soreness 🙂 The studio had everything we needed including showers which was really nice after working up a sweat.” – Kaitlyn W
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I worked with Springfield Aerial Fitness for an event recently, and I can’t recommend them enough!! They were very communicative and professional throughout the entire process. Mar Pence did an amazing job with her poses and she was super helpful, offering expert advise and knowledge. I had never worked with an aerial artist before, and she was very sweet and understanding and guided me through her process. I would hire them for any event, it’s such a unique experience!!
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This is by far the best “gym” there is! You don’t need to be athletic in order to succeed here & the teachers are all so kind & helpful. They don’t make you feel stupid if you can’t do something & work with you until you get it. You don’t have to be strong or flexible to begin with, that just slowly comes along as you improve. I wish I could go here every day! Not to mention these are just really cool skills to learn!
Conclusion
No matter which studio you choose, you’re sure to have a blast and get a great workout at the same time. So, what are you waiting for? Get out there and try bungee fitness!
